Yoga for Adults

Rooted in the basics of Hatha and Ashtanga yoga, with influence from the modern technique of power yoga, Link Yoga Studio’s style of practice is a blend of many threads. At its most basic, breath and movement link together. But we also leave plenty of room for interpretation, freedom, and playfulness. In our yoga classes, you will not only find the poses between the poses, but you will awaken a deeper trust in your own body along the way. The wisdom of yoga is found in each and every being and we’re here to help you unlock it from within.